The happiness revolution: The best way to enhance the well-being of society

We now know that financial progress doesn’t essentially translate into better well-being. A more in-depth take a look at Nordic international locations corresponding to Finland reveals shocking truths about what actually makes a contented society and the way different governments can emulate their success


19 January 2022

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Matt Dartford

IF YOU wish to maximise your probabilities of dwelling a contented and fulfilled life, you may contemplate shifting to one of many coldest, darkest international locations on the planet. Since 2012, The World Happiness Report has ranked the typical life satisfaction of greater than 150 nations. Prior to now 4 years, the highest slot has been taken by one nation: Finland.

Nobody was extra shocked than the Finns. “The Finnish self-image is that we’re this introverted, melancholic individuals,” says Frank Martela, a thinker and psychologist at Aalto College in Finland. Extra shocking, at first look, is the truth that because the nation has ascended to the highest of the well-being charts, its financial growth has remained remarkably flat.

This seeming paradox confirms what many individuals have lengthy suspected – that our conventional give attention to financial progress doesn’t translate into better well-being. Whereas gross home product (GDP) continues to be the default proxy for individuals’s welfare, many economists and governments are waking as much as the truth that our fixation on cash is distracting us from insurance policies that might really enhance the standard of individuals’s lives. Certainly, numerous nations, from the UK to New Zealand and Costa Rica, have now publicly acknowledged their intention to trace measures designed to raised seize human happiness.

Clearly, that is no trivial activity. So what can we be taught from the proof rising from psychology, and the social sciences extra broadly, in regards to the numerous components that contribute to our emotional well-being? And what, if something, can that inform us about how different international locations can emulate Finland’s success?

One of many greatest issues is that happiness is …

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